GUISE. Get the PumpUp app if you haven’t already! It’s like an Instagram for healthy people! Beginner or advanced it seriously doesn’t matter. There’s work outs you can do, you can post your meals/progress, and there is a community network of people from all over who are really friendly and encouraging :) follow me @adrimarielove

ree-lifts:

suckmyquad:

While everything else has been getting leaner and makin gains, my stomach has not….but I still like it

😍